MONDAY | 07.24.2017
QUESTION OF THE DAY (QOD):
The more you take, the more you leave behind. What am I??
W/U CONDITIONING:
coach's choice
METCON:
FOR TIME:
POST WOD ACCESSORY:
50 GHD sit-ups
- POST YOUR RESULTS TO COMMENTS.
The more you take, the more you leave behind. What am I??
W/U CONDITIONING:
coach's choice
METCON:
FOR TIME:
POST WOD ACCESSORY:
50 GHD sit-ups
- POST YOUR RESULTS TO COMMENTS.