MONDAY | 07.24.2017
- Coach
- Jul 23, 2017
- 1 min read
QUESTION OF THE DAY (QOD):
The more you take, the more you leave behind. What am I??
W/U CONDITIONING:
coach's choice
METCON:
FOR TIME:
POST WOD ACCESSORY:
50 GHD sit-ups
- POST YOUR RESULTS TO COMMENTS.
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