CoachFeb 17, 2017Thursday 2/17/17:STRENGTH: find 1RM snatch find 1RM clean & jerk CONDITIONING:27-21-15-9 REPS FOR TIME: T2B OHS 135/95 OTB burpees STAMINA:10min. EMOM: 6 power cleans 135/95 + 6 HSPU - Post results to comments.#WOD
STRENGTH: find 1RM snatch find 1RM clean & jerk CONDITIONING:27-21-15-9 REPS FOR TIME: T2B OHS 135/95 OTB burpees STAMINA:10min. EMOM: 6 power cleans 135/95 + 6 HSPU - Post results to comments.#WOD