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Tuesday 2/28/17:

  • Writer: Coach
    Coach
  • Feb 28, 2017
  • 1 min read

FOR TIME:

  • 10 shoulder to overhead 95/65

  • 50 front squats 95/65

  • 20 S2O 95/65

  • 40 front squats 95/65

  • 30 S2O 95/65

  • 30 front squats 95/65

  • 40 S2O 95/65

  • 20 front squats 95/65

  • 50 S2O 95/65

  • 10 front squats 95/65

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