CoachMar 1, 2017Thursday 3/1/17:STRENGTH:E2MOM: 5 bench press Use a weight that is comfortable maintain good form METCON:3RFT: 30 cal. air bike or row 30 power snatches 75/55 - Post results to comments.#WOD0 views0 commentsPost not marked as liked
STRENGTH:E2MOM: 5 bench press Use a weight that is comfortable maintain good form METCON:3RFT: 30 cal. air bike or row 30 power snatches 75/55 - Post results to comments.#WOD
