CoachMar 15, 2017Wednesday 3/15/17:STRENGTH:E2MOM: 6x6 deadlift Use a weight that is comfortable maintain good form METCON:4RFT: 400m run 25 OHS 95/65 - Post results to comments.#WOD
STRENGTH:E2MOM: 6x6 deadlift Use a weight that is comfortable maintain good form METCON:4RFT: 400m run 25 OHS 95/65 - Post results to comments.#WOD