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Tuesday 3/21/17:

  • Writer: Coach
    Coach
  • Mar 20, 2017
  • 1 min read

METCON:

20min AMRAP:

  • 50 DU's

  • 40 wallballs 20/14

  • 30 pullups

  • 20 burpees

  • 10 handstand pushups

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