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Friday 6/16/17


WOD | FRIDAY | 06.16.2017

QUESTION OF THE DAY (QOD):

  • Would you rather be transported permanently 500 years into the future or 500 years into the past?

  • post your answer in the comments below!

  • submit your QOD suggestions to your coach or comment below!

W/U CONDITIONING:

  • coach's choice

METCON: "BADGER"

3RFT:

POST WOD ACCESSORY:

- Post results to comments

#WOD

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