WOD | TUESDAY | 06.20.2017
QUESTION OF THE DAY (QOD):
Social media or TV... if you had to live without one, which one would you keep?!
post your answer in the comments below!
submit your QOD suggestions to your coach or comment below!
deadlift: 3-3-3-3-3 @80%
NOTE: use the same weight for each set and maintain good form.
POST WOD ACCESSORY:
- Post results to comments