Weightlifting Seminar with Olympic Coach Michael Cohen
- Coach
- Oct 8, 2021
- 1 min read
Olympic Weightlifting Seminar
with Olympian and 2 time Olympic Head Coach Michael Cohen
WHEN: OCTOBER 24 SUN. 1PM - 430PM
WHERE: STARBOARD CROSSFIT
REGISTER HERE
Enhance your current training experience with tips from the most decorated coach in the sport of Olympic Weightlifting! Michael’s seminars are designed for all levels of athlete, from beginner to advanced - athlete or coach!
Appropriate for all ages and levels of athlete.
Snatch specific tips
Snatch Session
Rest and Discussion on Snatch with Assistant Exercises
Clean and Jerk Session
Clean and Jerk Discussion and Assistant Exercises
Conclusion and Q&A
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