FRIDAY | 01.06.2023

FOR TIME:

• 50 handstand push-ups

• 75/60 cals bike

• 75 wallballs 20/14

• 50 pull-ups

(NOTE: partition reps as needed.)

(EXTRA CREDIT: heavy wallballs 25/18.)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK

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