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FRIDAY | 01.13.2023


13 ROUNDS:

  • 1 power snatch @75%

  • 2 wall walks

  • 3 toes-to-bar

  • 13 double-unders

(EXTRA CREDIT: unbroken DU's.)

(SCORE: weight used & finish time.)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK


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