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FRIDAY | 01.20.2023


FOR TIME: "ACID WRATH"

  • 500m ski

  • 500m row

  • 1000m bike

  • 35 back squats 135/95

  • 400m run


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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