FRIDAY | 01.22.2021

6 x 3MIN AMRAP: "CHOOSE YOUR PAIN"

• 8 devils press 40's/30's

• MAX cals ski, bike, or row

• REST 2MINS

(EXTRA CREDIT: 50's/35's)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK

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