5 x 3MIN AMRAP: "CHIEF"
3 power cleans 135/95
6 push-ups
9 air squats
REST 1MIN
(SCORE: After each 3-minute cycle, start where you left off at the end of the previous cycle. Record total rounds and reps completed.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK
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