CoachFeb 1FRIDAY | 02.02.20241→6→1 REPS: squat cleans AHAP chest-to-bar pull-ups (EXTRA CREDIT: muscle-ups.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
1→6→1 REPS: squat cleans AHAP chest-to-bar pull-ups (EXTRA CREDIT: muscle-ups.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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