FRIDAY | 02.05.2021

3 ROUNDS: "SHUT UP LEGS"

• 200m ski

• 10 back squats 115/75

• 200m row

• 10 back squats 115/75

• 600m bike

• 10 back squats 115/75

• REST 2MINS

(EXTRA CREDIT: back squat 135/95)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK

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