FRIDAY | 02.05.2021

3 ROUNDS: "SHUT UP LEGS"

200m ski
10 back squats 115/75
200m row
10 back squats 115/75
600m bike
10 back squats 115/75
REST 2MINS
(EXTRA CREDIT: back squat 135/95)
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK