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FRIDAY | 03.21.2025

  • Writer: Coach
    Coach
  • Mar 20, 2025
  • 1 min read

Updated: Mar 23, 2025

24MIN AMRAP W/PARTNER:

  • PARTNER A: 200m run

  • PARTNER B: MAX devils press + thruster

(NOTE: both partners working at the same time swap when getting back from the run.)

(SCORE: TOTAL REPS devils press.) 


LVL1: 20's/15's

LVL2: 30's/20's

LVL3: 40's/30's

LVL4: 50's/35's

LVL5: 60's/45's


- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK


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