FRIDAY | 03.21.2025
- Coach
- Mar 20
- 1 min read
Updated: Mar 23

24MIN AMRAP W/PARTNER:
PARTNER A: 200m run
PARTNER B: MAX devils press + thruster
(NOTE: both partners working at the same time swap when getting back from the run.)
(SCORE: TOTAL REPS devils press.)
LVL1: 20's/15's
LVL2: 30's/20's
LVL3: 40's/30's
LVL4: 50's/35's
LVL5: 60's/45's
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK
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