FRIDAY | 02.16.2024CoachFeb 15, 20246 ROUNDS: "ROUTE 666" TIME CAP: 24MINS 200m run 6 devils press 40's/30's 6 pull-ups 6 handstand push-ups (EXTRA CREDIT: strict and/or 50's/35's.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
6 ROUNDS: "ROUTE 666" TIME CAP: 24MINS 200m run 6 devils press 40's/30's 6 pull-ups 6 handstand push-ups (EXTRA CREDIT: strict and/or 50's/35's.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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