
FRIDAY | 02.19.2021

10 ROUNDS:
5 burpees over-the-bar
7 back squats 135/95
10 wallballs 20/14
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK
10 ROUNDS:
5 burpees over-the-bar
7 back squats 135/95
10 wallballs 20/14
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK