FRIDAY | 02.26.2021

FOR TIME:

• 500m ski

• 500m row

• 1000m bike

• 200m run

• 15 squats cleans 185/135 (70%)

• 10 push/split jerks 185/135 (70%)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK

CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)