21MIN EMOM:
MIN1: 3 power cleans @70%
MIN2: MAX box jumps 24"/20"
MIN3: REST
(EXTRA CREDIT: box jump 30"/24")
- POST YOUR RESULTS TO COMMENTS.
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21MIN EMOM:
MIN1: 3 power cleans @70%
MIN2: MAX box jumps 24"/20"
MIN3: REST
(EXTRA CREDIT: box jump 30"/24")
- POST YOUR RESULTS TO COMMENTS.
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