CoachFRIDAY | 02.28.2020
21MIN EMOM:
MIN1: 3 power cleans @70%
MIN2: MAX box jumps 24"/20"
MIN3: REST
(EXTRA CREDIT: box jump 30"/24")
- POST YOUR RESULTS TO COMMENTS.
top of page
Search
top of page
21MIN EMOM:
MIN1: 3 power cleans @70%
MIN2: MAX box jumps 24"/20"
MIN3: REST
(EXTRA CREDIT: box jump 30"/24")
- POST YOUR RESULTS TO COMMENTS.