FRIDAY | 03.03.2023

FOR TIME (0-6MINS): CROSSFIT OPEN 23.3

• 5 wall walks

• 50 double-unders

• 15 snatches 95/65

• 5 wall walks

• 50 double-unders

• 12 snatches 135/95

*If completed before the 6MINS time cap, add 3MINS to the time cap and complete:

• 20 strict handstand push-ups

• 50 double-unders

• 9 snatches 185/125

*If completed before the 9MINS time cap, add 3MINS to the time cap and complete:

• 20 strict handstand push-ups

• 50 double-unders

• 6 snatches 225/155

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