CoachMar 6, 2020FRIDAY | 03.06.2020EVERY :30 FOR 20MINS: ODD: 1 power clean & jerk @60% EVEN: MAX cals bike (CHOOSE a moderately heavy weight that will challenge you to stick with it throughout the workout) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP 94 views0 comments2 likes. Post not marked as liked2
EVERY :30 FOR 20MINS: ODD: 1 power clean & jerk @60% EVEN: MAX cals bike (CHOOSE a moderately heavy weight that will challenge you to stick with it throughout the workout) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
