FRIDAY | 03.28.2025

24MIN AMRAP W/PARTNER:

• 200m run

• 3 hang squat cleans

• 6 toes-to-bar

• 9 wallballs

(NOTE: one partner working while the other RESTS.)

LVL1: 95/65, knee raises & 10/6

LVL2: 115/75, knee raises & 16/10

LVL3: 135/95, toe raises & 18/10

LVL4: 155/105, t2b & 20/14

LVL5: 165/115, t2b & 25/18

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK

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