FRIDAY | 03.29.2024

FOR TIME:

• 1mi. run ~OR~ 4500m bike

• 50 box jumps (NOT overs) 24"/20"

• 50 toes-to-bar

(NOTE: partition REPS as needed.)

(EXTRA CREDIT: 50/35 sandbag run.)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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