FRIDAY | 04.18.2025

21MIN AMRAP W/PARTNER:

• 9 toes-to-bar

• 7 kettlebell swings

• 5 goblet squats

• 50m suitcase carry

(NOTE: one partner working while the other RESTS.)

LVL1: knee raises KB 25/18

LVL2: knee raises KB 35/25

LVL3: toe raises KB 53/35

LVL4: toes-to-bar KB 70/45

LVL5: toes-to-bar KB 88/55

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK

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