FRIDAY | 04.22.2022
- Coach
- Apr 21, 2022
- 1 min read
10 ROUNDS:
5 bench press 155/105
2 wall walks
100m sprint after each set
(EXTRA CREDIT: 32ft handstand walk)
- POST YOUR RESULTS TO COMMENTS.
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10 ROUNDS:
5 bench press 155/105
2 wall walks
100m sprint after each set
(EXTRA CREDIT: 32ft handstand walk)
- POST YOUR RESULTS TO COMMENTS.
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