Search

FRIDAY | 05.15.2020


FOR TIME: "SEVEN DEADLY SINS"

(COMPARE TO 11.06.18)

  • 10 chest-to-bar pull-ups

  • 20 toes-to-bar

  • 30 deadlifts 185/135

  • 100 double-unders

  • 30 box jumps 24"/20"

  • 20 burpees

  • 10 cleans 185/135


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #SUPPORTYOURLOCALBOX

62 views0 comments

Recent Posts

See All