FRIDAY | 05.15.2020

FOR TIME: "SEVEN DEADLY SINS"
(COMPARE TO 11.06.18)
10 chest-to-bar pull-ups
20 toes-to-bar
30 deadlifts 185/135
100 double-unders
30 box jumps 24"/20"
20 burpees
10 cleans 185/135
- POST YOUR RESULTS TO COMMENTS.
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