FRIDAY | 05.15.2020

FOR TIME: "SEVEN DEADLY SINS"

(COMPARE TO 11.06.18)

• 10 chest-to-bar pull-ups

• 20 toes-to-bar

• 30 deadlifts 185/135

• 100 double-unders

• 30 box jumps 24"/20"

• 20 burpees

• 10 cleans 185/135

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #SUPPORTYOURLOCALBOX