FRIDAY | 05.28.2021

FOR TIME:

• 25 cals bike

• 25 hand-release push-ups

• 50 walking lunges

• 75 abmat sit-ups

• 100 air squats

• 200 double-unders

• 25 cals bike

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #GRUNTWORK

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