FRIDAY | 05.29.2020

5 ROUNDS:

• 30 double-unders

• 12 dumbbell hang clean & jerk 50/35

• 8 toes-to-bar

STRAIGHT INTO...

FOR TIME:

• 50 kettlebell swings 53/35

(SCORE: TOTAL TIME)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #SUPPORTYOURLOCALBOX