FRIDAY | 06.04.2021

FOR TIME:

• 50/40 cals bike

• 50 D-ball over-the-shoulder 100/75

• 50 V-ups

• 50 kettlebell swings 53/35

• 50 goblet squats 53/35

• 50/40 cals bike

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #GRUNTWORK

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