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FRIDAY | 06.06.2025

  • Writer: Coach
    Coach
  • Jun 5, 2025
  • 1 min read

24MIN AMRAP W/PARTNER:

  • 6 deadlifts

  • 4 hang squat cleans

  • 2 shoulder-to-overhead

  • 200/175m ski

(NOTE: one partner working while the other RESTS.)

(SCORE: TOTAL ROUNDS.)


LVL 1: 75/55

LVL 2: 95/65

LVL 3: 115/75

LVL 4: 135/95

LVL 5: 155/105


- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK


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