CoachJun 10, 2021FRIDAY | 06.11.202110-20-30-40-50 REPS: "KARNIE" double-unders abmat sit-ups wallballs 20/14 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
10-20-30-40-50 REPS: "KARNIE" double-unders abmat sit-ups wallballs 20/14 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)