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FRIDAY | 06.13.2025

  • Writer: Coach
    Coach
  • Jun 12, 2025
  • 1 min read

24MIN AMRAP W/PARTNER:

  • 10 toes-to-bar

  • 10 kettlebell swings

  • 10 goblet squats

  • 10m (32ft) handstand walk ~OR~ 3 wall walks

(NOTE: one partner working while the other RESTS.)

(SCORE: TOTAL ROUNDS & REPS.)


LVL 1: 25/18

LVL 2: 45/25

LVL 3: 53/35

LVL 4: 70/45

LVL 5: 88/53


- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK


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