FRIDAY | 06.13.2025
- Coach
- Jun 12
- 1 min read

24MIN AMRAP W/PARTNER:
10 toes-to-bar
10 kettlebell swings
10 goblet squats
10m (32ft) handstand walk ~OR~ 3 wall walks
(NOTE: one partner working while the other RESTS.)
(SCORE: TOTAL ROUNDS & REPS.)
LVL 1: 25/18
LVL 2: 45/25
LVL 3: 53/35
LVL 4: 70/45
LVL 5: 88/53
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK
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