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FRIDAY | 06.27.2025

  • Writer: Coach
    Coach
  • Jun 26, 2025
  • 1 min read

21MIN AMRAP W/PARTNER:

  • 5 thrusters

  • 7 toes-to-bar

  • 9 cals bike

(NOTE: one partner working while the other RESTS.)

(SCORE: TOTAL ROUNDS.)


LVL 1: 75/55

LVL 2: 95/65

LVL 3: 115/75

LVL 4: 135/95

LVL 5: 155/105


- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK


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