
FRIDAY | 07.02.2021

1MIN MAX cals bike
directly into...
100 REPS (minus # cals):
hang squat cleans 135/95
7 toes-to-bar if barbell touches ground
(NOTE: barbell can rest in front rack or hang position ONLY)
- POST YOUR RESULTS TO COMMENTS.
1MIN MAX cals bike
directly into...
100 REPS (minus # cals):
hang squat cleans 135/95
7 toes-to-bar if barbell touches ground
(NOTE: barbell can rest in front rack or hang position ONLY)
- POST YOUR RESULTS TO COMMENTS.