top of page
Search

FRIDAY | 07.02.2021


1MIN MAX cals bike

directly into...

100 REPS (minus # cals):

  • hang squat cleans 135/95

  • 7 toes-to-bar if barbell touches ground

(NOTE: barbell can rest in front rack or hang position ONLY)


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

164 views0 comments

Recent Posts

See All
bottom of page