FRIDAY | 07.02.2021
- Coach
- Jul 1, 2021
- 1 min read

1MIN MAX cals bike
directly into...
100 REPS (minus # cals):
hang squat cleans 135/95
7 toes-to-bar if barbell touches ground
(NOTE: barbell can rest in front rack or hang position ONLY)
- POST YOUR RESULTS TO COMMENTS.
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