FOR TIME:
10 wall walks
20 cals bike
30 devils press 40/30
40 box jump-overs 24"/20"
50 db goblet squats 40/30
(EXTRA CREDIT: devils press & goblet squats 50/35.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
top of page
Search
bottom of page
FOR TIME:
10 wall walks
20 cals bike
30 devils press 40/30
40 box jump-overs 24"/20"
50 db goblet squats 40/30
(EXTRA CREDIT: devils press & goblet squats 50/35.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
Comments