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FRIDAY | 07.23.2021


5 ROUNDS: "SHUT UP LEGS 3.0"

  • +100m run

  • +2 squat cleans 135/95

  • +5 wallballs 20/14


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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