
FRIDAY | 07.23.2021

5 ROUNDS: "SHUT UP LEGS 3.0"
+100m run
+2 squat cleans 135/95
+5 wallballs 20/14
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK
5 ROUNDS: "SHUT UP LEGS 3.0"
+100m run
+2 squat cleans 135/95
+5 wallballs 20/14
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK