FRIDAY | 07.26.2024

20 ROUNDS W/PARTNER:

• 1 clean @70%*

• 2 chest-to-bar pull-ups*

• 3 toes-to-bar

• 4 cals ski
  

(NOTE: one partner working at a time completing one full round. 10 ROUNDS per partner.)

(EXTRA CREDIT: squat clean, 2 muscle-ups instead of C2B pull-ups.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK

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