FRIDAY | 08.13.2021

20MIN AMRAP:

• +1 hang squat clean 135/95

• 30 double-unders

• 50m sprint (end of driveway)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK

CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)