FRIDAY | 08.18.2023

FOR TIME:

• 25 back squats 95/65

• 200m run

• 20 back squats 135/95

• 200m run

• 15 back squats 185/135

• 200m run

• 10 back squats 225/155

• 200m run

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK

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