FRIDAY | 08.18.2023
- Coach
- Aug 17, 2023
- 1 min read

FOR TIME:
25 back squats 95/65
200m run
20 back squats 135/95
200m run
15 back squats 185/135
200m run
10 back squats 225/155
200m run
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK
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