50 ROUNDS: "DUMB AND DUMBER-ER"
(TIME CAP 30MINS)
1 power clean + 1 hang squat clean + 1 thruster 135/95
E3MOM: 7 over-the-bar burpees
- POST YOUR RESULTS TO COMMENTS.
FRIDAY | 08.19.2022
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50 ROUNDS: "DUMB AND DUMBER-ER"
(TIME CAP 30MINS)
1 power clean + 1 hang squat clean + 1 thruster 135/95
E3MOM: 7 over-the-bar burpees
- POST YOUR RESULTS TO COMMENTS.