FRIDAY | 08.20.2021
- Coach
- Aug 19, 2021
- 1 min read
20MIN ALT. AMRAP:
ODD: 9/7 cals bike
EVEN: MAX REPS cleans 75%
(EXTRA CREDIT: squat cleans @BW)
- POST YOUR RESULTS TO COMMENTS.
top of page
Search
bottom of page
20MIN ALT. AMRAP:
ODD: 9/7 cals bike
EVEN: MAX REPS cleans 75%
(EXTRA CREDIT: squat cleans @BW)
- POST YOUR RESULTS TO COMMENTS.
Commentaires