CoachSep 2, 2021FRIDAY | 09.03.2021FOR TIME: (25MIN TIME CAP) 4,000m row ~OR~ 9,000m bike E2MOM: 1 clean @BW (NOTE: cleans begin at 2MINS) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
FOR TIME: (25MIN TIME CAP) 4,000m row ~OR~ 9,000m bike E2MOM: 1 clean @BW (NOTE: cleans begin at 2MINS) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
Comments