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FRIDAY | 09.03.2021


FOR TIME: (25MIN TIME CAP)

  • 4,000m row ~OR~ 9,000m bike

  • E2MOM: 1 clean @BW

(NOTE: cleans begin at 2MINS)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)

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