CoachSep 5, 2019FRIDAY | 09.06.2019SKILL/STRENGTH: 15mins split jerk 1→10 REPS: devils press 40's/30's box jumps 24"/20" (EXTRA CREDIT: 50's/35's) - POST YOUR RESULTS TO COMMENTS. #WOD
SKILL/STRENGTH: 15mins split jerk 1→10 REPS: devils press 40's/30's box jumps 24"/20" (EXTRA CREDIT: 50's/35's) - POST YOUR RESULTS TO COMMENTS. #WOD
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