FRIDAY | 09.06.2019
- Coach
- Sep 5, 2019
- 1 min read
SKILL/STRENGTH: 15mins
1→10 REPS:
devils press 40's/30's
box jumps 24"/20"
(EXTRA CREDIT: 50's/35's)
- POST YOUR RESULTS TO COMMENTS.
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SKILL/STRENGTH: 15mins
1→10 REPS:
devils press 40's/30's
box jumps 24"/20"
(EXTRA CREDIT: 50's/35's)
- POST YOUR RESULTS TO COMMENTS.
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