FRIDAY | 09.13.2024

20MIN AMRAP: W/PARTNER

• 3 squat cleans 185/135

• 2 wall walks

• 1 burpee c2b pull-up*

(NOTE: one partner working at a time completes a full round.)

(EXTRA CREDIT: 1 muscle-up.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK

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