
FRIDAY | 10.16.2020

20MIN AMRAP: "SHE'S GOT LEGS"
800m run OR 1000m row OR 2400m bike
12 back squats 185/135
(SCORE: TOTAL back squats)
20MIN AMRAP: "SHE'S GOT LEGS"
800m run OR 1000m row OR 2400m bike
12 back squats 185/135
(SCORE: TOTAL back squats)