FRIDAY | 10.25.2024

20MIN AMRAP: W/PARTNER

• 3 power cleans @60%

• 30 double-unders

• 300m bike

(NOTE: one partner working at a time completes a full round.)

(EXTRA CREDIT: squat clean.)

- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK

CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)