FRIDAY | 10.31.2025
- Coach

- Oct 30
- 1 min read

40MIN AMRAP:
ACID BATH W/PARTNER
PARTNER A:
250m ski
250m row
500m bike
PARTNER B:
2/1 rope climb
(NOTE: one partner working at a time completes a full round.)
(SCORE: TOTAL ROUNDS COMPLETED; every 10m = 1 REP... each ROUND is 100 REPS.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK


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