FRIDAY | 11.07.2019CoachNov 7, 20191 min readhttps://www.youtube.com/watch?v=IXeFBaQj-Y0CrossFit Open 20.5 FOR TIME: (TIME CAP 20mins) 40 ring muscle-ups 80 cals row 120 wallballs 20/14 - POST YOUR RESULTS TO COMMENTS. #WOD
Comments